They are also frequently seen in ballet dancers and gymnasts.Ībnormalities of the structure of the foot, and abnormalities of the bones and joints, such as rheumatoid arthritis or 'thinning' of the bones ( osteoporosis), can make stress fractures more likely. It's advised to break in new running shoes gradually - many injuries result from a sudden change in running shoes. For example, for barefoot running you need to be taught the right technique. However, before choosing something unusual such as barefoot shoes or corrective shoes, make sure you take advice. People's choices and needs for running shoes vary. Continue to exercise despite having foot pain.Have just changed their running shoes and not 'broken them in' carefully.Run in poor footwear that doesn't suit their feet.Suddenly increase their running mileage or intensity.Stress fractures are common in runners who: They are commonly seen in the military during training exercises. Therefore they are often found in athletes and sportspeople, although they can affect any runners, even those who only run a little. Marching or running for long distances, especially if carrying heavy packs (which is why they used to be called 'march fractures').Repeated stress to the bone, which is also termed overuse.This type of metatarsal fracture generally occurs due to: This is a common problem in ballet dancers. The shaft of the metatarsal is commonly injured because of twisting of the foot on landing from a jump.In this injury, the twisting mechanism pulls on a strong ligament that attaches to the base of the fifth metatarsal which then pulls off a fragment of bone. Twisting of the foot or the ankle can also cause fractures of the base of the fifth metatarsal.This may happen, for example, through someone stepping on or kicking the foot, by dropping something on to the foot or by falling on to the foot. These can be caused by direct injury to the foot.What causes metatarsal fractures? Acute metatarsal fractures However, several small stress fractures can develop around the same area, over time. The hairline break or breaks do not go through the full thickness of the bone, so stress fractures are not generally displaced. There may be a single split in the bone, or multiple small splits. This is cracking which goes only partway through the bone. Stress fractureĪ stress fracture is a hairline break in a bone, caused by repetitive stress. Several well-known footballers have had metatarsal fractures in recent years. The first, second and fifth metatarsals are the most commonly injured in sport. The other metatarsal bones can also be broken. It may be broken at various points along its length, depending on the mechanism of injury. The fifth metatarsal bone is the most common metatarsal bone to be fractured in sudden (acute) injury to the foot. This may involve an anaesthetic and some kind of metal pinning or plating to the bones. A displaced fracture needs specialist care, as the bones will need to be properly lined up and stabilised. Displaced or not displaced: a displaced fracture is one where, following the break, the bones have slipped out of line.This is a more serious type of fracture, with more damage to the soft tissues around it making treatment and healing more complicated. Open or closed: an open fracture is one where the skin is broken over the fracture so that there is a route of possible infection from the outside into the broken bones.This may be open or closed, and displaced or not displaced: Acute metatarsal fracture is usually caused by a sudden forceful injury to the foot, such as dropping a heavy object on to the foot, a fall, kicking against a hard object when tripping, or from a sporting injury.
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How to use the Timeless 20% Vitamin C + E Ferulic Acid SerumĪs always when it comes to Vitamin C I prefer using it in the mornings, to get some tiny extra protection against oxidative stress throughout the day and to keep it separate from my Tretinoin or acids that I prefer using at night. There is no noticeable scent, which is a relief as high percentage Ascorbic Acid products do have a tendency to stink.Ī closer look at the Timeless 20% Vitamin C Serum It is heavier than the Geek & Gorgeous version, which feels like water, but way lighter than the Purito Vitamin C one and sits comfortably on my more oily skin even in summer. One piece (airless pump and bright yellow) contains 30 ml and retails for 24 € on the website here.Ĭompared to other Vitamin C serums I have used, timeless sits right in the middle between watery and oily. Recommended For: All skin types.įacts about the Timeless 20% Vitamin C + E Ferulic Acid Serum Prize and size Enhanced with Vitamin E & Ferulic Acid, this serum is a great pick me up for dull, discolored, and stressed skin, while providing 24/7 protection against environmental pollutants. Our 20% Vitamin C + E + Ferulic Acid serum brightens skin, builds collagen, and evens out tone. What the Timeless 20% Vitamin C + E Ferulic Acid Serum claims (More info: Ingredient Spotlight Vitamin C) It is also hard to formulate with due to its reactivity and works best in concentrations of around 15%, with the risk of irritation increasing much more than the potential benefits when you use more than that. So here we go – how do I feel about it? And will it replace my current favorite by Geek & Gorgeous?Ī few words on Vitamin C: It is an antioxidant, a necessary component for collagen production and helps in treating hyperpigmentation. It is not readily available in Germany, so I had to have it shipped over with my wishtrend order, but you know me – if everyone tells me that something is THAT GOOD, I need to see for myself. The Timeless 20% Vitamin C + E Ferulic Acid Serum comes highly recommended Whenever I talk about Vitamin C Serums, there is one that appears as a recommendation in my comments: The Timeless 20% Vitamin C + E Ferulic Acid, apparently a cult favorite for many in the US. I RECEIVED NO MONEY TO WRITE THE BLOGPOST. ADVERTISEMENT INFO: THIS PRODUCT WAS PURCHASED WITH MY OWN MONEY. One song, “At an Ole Virginia Wedding,” was frequently used in the U.S. Far from ordinary, these brooms are outfitted beautifully with silk ribbons, fresh or silk flowers, bows, beads and more.ĭuring the ceremony, broom jumping can be paired with a prayer, song, poem or simple explanation of the tradition. Some brides prefer to create their own brooms, while others purchase ornately decorated brooms ready-made. While they are still made with natural wooden handles and bristles, they’re kept as treasured keepsakes and are passed on like wedding dresses to their children. These ceremonial brooms are absolutely stunning and make quite the fashion statement. Now, the thought of its purpose is quite appealing and after researching the brooms for today’s wedding brooms, I might want to reconsider-the next time I marry. The use of a small broom filled with delicate twigs is to sweep away the past and welcome the joining of two families and their ancestors. What has become a very special addition to the ceremony is symbolic of your new life together. Not to mention, Harriette Cole actually authored “Jumping the Broom” a book that cites history and helps you with your planning. Then all of a sudden, movies are made about folks getting married and having this African tradition inserted into the day’s activities. When I was planning my wedding(s) I had not even considered this tradition and actually thought that it was a bit odd why would I want to get all dolled up and then hold hands with my new spouse and just jump over a broom! Really?! Jumping the Broom! A fascinating tradition that seems to have spread to so many areas around the U.S. Modern Day Ceremonial Brooms Modern Day Ceremonial Brooms This included less than a minute of footage showcasing a new Hogwarts Legacy cutscene, where the main character and a companion watch as a Hippogryph is seemingly abused and taken away behind gate, before the main character's companion rushes into the building to help, leaving the player stranded out at the gate. Hogwarts Legacy received new cinematic footage and character creation stills revealed at the Autodesk Vision Series. Jason Schreier has confirmed that Hogwarts Legacy will have "trans-inclusive character creation, with body, voice, and gender ("witch/wizard") all separated." He specifically points out that "some members of the Hogwarts Legacy dev team had been pushing hard for this, uncomfortable with Rowling's position and rattled by the effects she has had on a game they've put a lot into." Rowling." However, this obviously does not change that she will be receiving profits from sales and publicity from the existence of the game. Rowling is not directly involved in the creation of the game" and that it's "not a new story from J.K. He also claims there's "a lot of evil occurring in the wizarding world," which could mean players will be able to engage with dark magic. What the actual result of this will be is hard to determine, but we could see a large open world with tons of side quests.Īccording to a now-deleted tweet from DC Allen (which was saved by Comic Book), he hints at the ability to kill in the game. Apparently, the game will use a customizable character who has unlocked some sort of “ancient secret” that has the potential to destroy the world.Īfter receiving a late acceptance into Hogwarts, the player will discover that they possess a far greater understanding of “Ancient Magic” than most of their peers. Hogwarts Legacy will revolve around player choice first and foremost, allowing the user to utilize their incredible abilities for the good of the world or giving into more wicked and sinister desires. The DualSense light will also shine the color of whatever house the player has picked. Haptic feedback will also accompany the player during all steps of their journey, like when they're making potions or soaring through the skies. Every spell will have a unique feel to them thanks to haptic feedback, which will primarily vibrate on the right side of your controller as you cast spells with your wand. We haven't heard much about Hogwarts Legacy in a little while, but Sony recently published a PlayStation Blog detailing how the game would utilize the DualSense. The game will also feature time of day cycles and climate changes as the school year progresses. Players can also travel outside of Hogwarts to collect materials and explore new areas. And this space can be freely customized to reflect the player's tastes. Players can even nurture their own magical beasts. There are also plenty of talent points to allow players to upgrade their spells.Īnd The Room of Requirement allows players to brew potions, upgrade potions and harvest plants. The trailer goes in-depth on the many things we can expect out of Hogwarts Legacy's combat. Players will need to master shield magic to avoid being victim to these attacks. The game's spells and combat system feature plenty of status effects and world-based actions. If you haven’t seen the original trailer, it’s definitely worth watching below. The first time we got a glimpse at the game was when it originally leaked back in 2018. Hogwarts Legacy gameplayĭuring Sony’s PlayStation 5 event, the company revealed our second look at Hogwarts Legacy. This is merely a rumor, but we're hoping it's true. This could mean the game is set to launch on that date or sometime before, as it would be unusual if an artbook for a game released before the game itself was out.ĪccountNGT on Twitter claims that we'll definitely see more of Hogwarts Legacy in March. The Rowling Library recently spotted that the “The Art and Making of Hogwarts Legacy" by Insight Editions would be launching on September 6. Since the film is launching in April, it's unlikely that the game will be launching during early 2022. general manager Rachel Wakely had an interview with Toy World Magazine where she implied that Hogwarts Legacy would be launching second to Fantastic Beasts: The Secrets of Dumbledore. It doesn't necessarily mean she was wrong, as reveals and trailers get pulled last minute all the time. She hinted at the existence of a Wolverine-related property far before Insomniac's Wolverine received a trailer, so it's not unlikely that she possesses insider info. claimed in a Twitter post that we'd see more of Hogwarts Legacy at The Game Awards this past December. We didn't see much of Hogwarts Legacy during 2021, with it not appearing at E3 and not showing up at Sony's PlayStation Showcase 2021. A partial Wander version was developed by Peter Langston in 1981.In addition, the 1977 350-point version by Crowther and Woods has also been ported to many different scripting languages: A CWEB version was developed by Donald E.A DOS version was developed in FORTRAN 77 by Kenneth Plotkin for DOS in 1992.Amiga and DOS versions were developed by Don Ekman in Microsoft Fortran 5 in November 1990.A DOS version, based on Bob Supnik's FORTRAN 77 version, was developed by Kevin Black in December 1987.A Commodore 64 version was available as source code in the book Exploring Adventures on the Commodore 64 by Peter Gerrard in 1983.This version was the basis of a version for UNIX, OS/2, and DOS by Jerry D.This version was the basis of a version for DOS by Bob Wither in 1990.This version was converted to BDS C 1.43 by L.This version has separate values for treasures, survival, and score. An Altair 8800 version was developed by Jay R.A conversion to FORTRAN-77 was developed by Bob Supnik at the Digital Equipment Computer Users' Society while employed by the Digital Equipment Corportation in 1978.A CDC 6400 version, on the NOS/BE operating system, was developed by David P.A UNIX version was developed by Jim Gillogly in C in 1977.A PDP-11/70 version was developed by Kent Blackett in FORTRAN IV Plus in 1977.A PDP-10 version was developed by Will Crowther and Don Woods in FORTRAN-10 in 1977.The 1977 350-point version by Crowther and Woods is also available on many different systems. A TRS-80 version was developed in Color BASIC by Jim Gerrie in 2015.A Z-code version was developed in Inform 7 format by Chris Conley in 2011.A macOS version was compiled by Troy Fullwood in 2011 from a 2007 FORTRAN-77 source conversion by Matthew Russotto.A PDP-10 version was developed by Will Crowther in 1976.The date of this version, March 11, 1977, reflects the point when Don Woods first discovered the game and saved it to his student account. The original FORTRAN IV version of Colossal Cave Adventure by Will Crowther, before it was continued by Don Woods, was discovered in a tape backup of Don Woods' student account at Stanford in 2005. Versions Will Crowther's original version In the game, you search for treasure while navigating the maze-like caverns and avoiding or fighting the creatures. As he was a fan of Dungeons and Dragons, he decided to combine elements of fantasy role-playing into the game as well. The Bedquilt cave was Will's favorite part of the Mammoth cave system, so after his divorce to Patricia, he decided to make a game based around it from a map he had made, in the hopes that it would be a game that his daughters would enjoy. In 1972, Will Crowther's then-wife Patricia was part of the team that found the link that connected Flint Ridge caves to the Mammoth Cave. The cave in Colossal Cave Adventure is based on Bedquilt Cave, a cave within the Mammoth Cave system in Kentucky, that connects to Colossal Cave. However, Colossal Cave Adventure is the adventure game that popularized the genre, and included an inventory and puzzles, which remain a staple in most western adventure games to this day. Hunt the Wumpus was known for its bats which would transport the player to another room, which also appear in Colossal Cave Adventure. There were text-based games were released before it, such as Hunt the Wumpus, which was created in 1973. The Crowther and Woods version became quite popular, inspiring many others to create their own games in a similar style. Also in 1977, it was ported to C for UNIX by Jim Gillogly. In 1977, Don Woods found it, converted it to FORTRAN-10, and expanded it with Will Crowther's permission, completing his version later that year. This was shared over the ARPANET, the precursor to the internet, of which Crowther was part of the development team. Will Crowther developed Colossal Cave Adventure from 1975 to 1976 using the PDP-10 owned by his employer, Bolt Beranek and Newman, in FORTRAN IV. It had a point-based system, where you're awarded a number of points out of a possible total, based on whether you accomplished certain tasks in the game. The game had the elements that would become a staple of the adventure genre, such as story-based gameplay, puzzles, and inventory.
And again, we are trying to match up RL to game mechanics, but here goes: Some people may not, and actually most people don't see a bastard sword as being to terribly useful, "just use a longsword, you only give up 1 point of average damage". Even if somebody handed it to you, bolt cocked, and all you had to do was squeeze the trigger like a regular crossbow, you would be non-proficient by RAW. You can't use a repeating crossbow by RAW without EWP. Talynonyx wrote: By the same argument, why is a bastard sword exotic to use in one hand? Because it does require more effort/training/know-how to use than a longsword, despite being functionally the same.īut you can use a bastard sword as two handed martial weapon by RAW. A regular crossbow and the repeating crossbow, are both crossbows. But not as much as if somebody gave me a whole new weapon. Would it take practice to be as good as I was before with the M9? Undoubtedly. The basic principle and function remain the same. Yeah the ergonomics are different, but I already still know the basic concept of how to use my weapon in a combat situation. It's like learning how to shoot an M9 in combat, then somebody gave me a Glock. I think the point that they are making is that, even though yes, training to use the weapon properly in combat would be essential, its hard to see how learning to manage a balance difference and proper lever/trigger pull would be that hard when EVERYBODY is already proficient with a regular crossbow, even in combat. It's built differently from a normal crossbow, so things aren't quite the same. You would have to learn to pull the lever quickly and smoothly in combat, a quick uneven jerk might not set the strong properly. The box on top will throw off the balance. Because not everybody will have trained with it. Harder to use? Well it consists of a lever and a trigger (fulcrum), call me crazy but those are two of the "simple" machines - and the exact same ones use to operate any other sort of crossbow. MyTThor wrote: I'd rather have someone explain to me why a repeating crossbow is an exotic weapon. We did not detect a decline in negligent reporting over time >1 key methodological detail was missing from >50% of studies regardless of the decade published. Community weighted means (CWM) of trait values are generally determined by. It does not matter in what order the pitfall sites are visited but the sites are grouped geographically. Studies published in wildlife journals tended to use pitfall traps of larger diameters than studies published in other disciplines, and they had worse rates of methodological reporting than those in entomology journals. Such metrics describing the functional composition of arthropod communities have never been evaluated in methodological studies comparing pitfall trap designs, although it is known that pitfall traps tend to collect large arthropod individuals (Hancock and Legg 2012). Arthropod Pitfall Trapping Protocol (Sept2016) Overview: Traps are set (opened) on day 1 and collected (closed) on day 4 quarterly. We conducted a literature review to identify the most common methods used by past investigators who placed pitfall traps for the purpose of. Such variation and lack of standardization limits scientists’ abilities to compare their results with others. We found only minor differences in the pitfall trapping methods most commonly used in different vegetative communities (e.g., preservative use was less frequent for pitfall trap studies in grasslands). Pitfall trap methodologies and designs vary considerably among studies and investigators. We conducted a literature review to identify the most common methods used by past investigators who placed pitfall traps for the purpose of quantifying indices of arthropod abundances, and we used this information to guide our proposal for standardized pitfall trapping methods. Pitfall trap methods varied greatly across the time period we investigated. Pitfall traps usually consist of a beaker that is buried so that the. We documented the pitfall trap methods of 257 studies published between Jan 1994 and Mar 2016 in 107 scientific journals. A pitfall trap is a device used to trap insects that are active on the ground surface. Spence 'Pitfall Trap Size and Capture of Three Taxa of Litter-Dwelling Arthropods: Implications for Biodiversity Studies,' Environmental Entomology 31(3), 438-448, (1. We conducted a literature review to identify the most common methods used by past investigators who placed pitfall traps for the purpose of quantifying indices of arthropod abundances, and we used this information to guide our proposal for standardized pitfall trapping methods. Pitfall trapping is widely used in biodiversity monitoring programs to measure the diversity of organisms active within leaf-litter. Pitfall trap methodologies and designs vary tremendously among studies and investigators, and this variation and lack of standardization limits scientists’ abilities to compare their results to others. Pitfall traps are commonly used in diet studies for insectivorous and omnivorous wildlife. Their leader, Keyleth, was badly wounded and brought back to Zephrah, while some of the less weakened Air Ashari were sent to fetch an antidote to help the Voice of the Tempest. At the beginning of the apogee solstice Zephrah sent several forces to Marquet, joining a battle that would be known as "the Battle of the Red Center", during which two dozen of them died and others disappeared, while the rest fought members of the Ruby Vanguard and strange red creatures coming from Ruidus. In the last decades the Air Ashari have trained more prepared soldiers both magically and martially, including the group known as the Tempest Blades. He also led a military force of Air Ashari providing air support to Fort Daxio's forces during the siege of Emon. ĭespite limited interaction with the outside world and with the other Ashari, Korrin led a contingent to aid the Fire Ashari in re-sealing the rift created by Thordak's escape. She would eventually complete the task that her mother could not, earning the title of "Voice of the Tempest." Keyleth returned to Zephrah and took her place as headmaster there. Īfter years passed with no word from Vilya, Keyleth finally set off on her own Aramenté. Korrin, Keyleth's father, served as acting leader of the Air Ashari in the interim. Keyleth's mother, Vilya, was set to become headmaster and had embarked on her Aramenté, but never returned. This tribe lacked a headmaster for some years. The title given to the headmaster of the Air Ashari is "Voice of the Tempest." The Air Ashari guard the portal to the Elemental Plane of Air in Zephrah and watch over the Frostweald. Tribes Air Ashari įan art of Vilya reuniting with Keyleth at Zephrah, by Toby Sharp. The person chosen for an Aramenté is usually-but not necessarily-a druid or nature cleric. Upon completion of this journey, the empowered Ashari member's lifespan increases significantly and becomes the elemental master of their respective tribe, and the elder retires. During this journey, this Ashari member seeks out each of the other tribes and ventures through the portals they guard. Once in every generation, in each of the four tribes, a member is chosen to set out on an Aramenté, or "Noble Odyssey". The Ashari greet each other with the word "Kaitiakè" (meaning respect, guardian, keeper) as a sort of salute. The Ashari are mistrustful of the dwarves of Kraghammer, who constantly disregard their warnings about reckless mining and whose arrogance during the last eruption of the Terrah rift (before 812 PD) led to earthquakes and the collapse of an entire mountain. The Ashari in Zephrah often favor Melora, those in Pyrah favor Pelor, those in Vesrah favor Sehanine, and those in Terrah favor Moradin. Some Ashari worship Melora, but they are cautious with anyone who worships a non-nature-aligned deity-especially Erathis, despite her relationship with Melora. Some have a more animistic faith, revering the elements themselves, and some, like Keyleth at the beginning of her journey, are mistrustful of or disinterested in the gods. Not all Ashari necessarily follow or worship deities. Their leaders are usually skilled in druidic or other nature magics, but their societies include a variety of professions and classes aside from druids. In their role as guardians of the Elemental Planes portals, the Ashari have developed deep connections to their respective elements that influence each Ashari's culture. Their tribes are made up of a diversity of races in Tal'Dorei, genasi are most often found among the Ashari rather than common society. The Ashari are, for the most part, insular, living in remote areas and only occasionally interacting with the outside world or even each other. if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by letting us know using our Contact Us information.whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes.You may choose to restrict the collection or use of your personal information in the following ways: You should exercise caution and look at the privacy statement applicable to the website in question. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Our website may contain links to other websites of interest. This may prevent you from taking full advantage of the website. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. You can choose to accept or decline cookies. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us. Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. We only use this information for statistical analysis purposes and then the data is removed from the system. This helps us analyse data about web page traffic and improve our website in order to tailor it to customer needs. We use traffic log cookies to identify which pages are being used. 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From time to time, we may also use your information to contact you for market research purposes.We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting using the email address which you have provided.We may use the information to improve our products and services.We require this information to understand your needs and provide you with a better service, and in particular for the following reasons: What we do with the information we gather other information relevant to customer surveys and/or offersįor the exhaustive list of cookies we collect see the List of cookies we collect section.demographic information such as postcode, preferences and interests.contact information including email address.We may collect the following information: You should check this page from time to time to ensure that you are happy with any changes. The Store may change this policy from time to time by updating this page. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement. The Store is committed to ensuring that your privacy is protected. This privacy policy sets out how this website (hereafter "the Store") uses and protects any information that you give the Store while using this website. Please add any additional cookies your website uses below (e.g. Please replace this text with you Privacy Policy. Bayesian filtering requires at least 100 bad messages be marked as spam and 100 good messages marked as not junk to function.Check your Junk folder to see if any non-junk messages have been detected as junk, and mark non-junk ones as not junk.Initially, incoming messages might not be accurately junked because you have not trained it enough. It is important to mark both types of messages, both good and bad, not just the ones that are junk. Training involves marking many messages as "junk" and many messages as "not junk". Junk processing must be well trained for it to work correctly. See this link for the menu paths for operating systems other than Windows.When finished with account settings, click the "OK" button.If you have more than one email account, repeat the above steps for each account with which you want to use the Junk Mail Controls.But if you do not enable it, then you must periodically Empty Junk. (Junk folder normally will not appear alongside your other mail folders until you mark your first message as Junk.) Make sure that the checkbox for "Move junk messages to" is checked, unless you want junk mail kept in your Inbox.However, message filters may be used to test whether the sender "contains" a domain, and set the junk status accordingly, because filters are run before the junk mail controls. It only supports whitelisting specific email addresses, and only those in your address books.Choose your settings for Whitelists at "Do not mark mail as junk.".Make sure that the checkbox for "Enable adaptive junk mail" is checked.(This is different from the message filters, where you select the account that retrieves the email.) So if you use the Global Inbox for a pop account, you must select "Local Folders" as the account. "Email account" means the folder structure under which the emails are saved. In Account Settings, choose the email account for which you want to activate the Junk Mail Controls.There is only one set of training data, so don't reset it thinking it will only affect one account. Caution: "Reset Training Data" applies to ALL of your accounts.Click Tools -> Options -> Security -> Junk.Note: Controls are divided between two locations: (a) Tools -> Options -> Security -> Junk, and (b) Tools -> Account Settings -> *each account* -> Junk Settings.To start using the Junk Mail Controls in Thunderbird *: 17.2 Add-ons interfacing to external services.17.1 Add-on to improve Thunderbird's junk processing.12 Check the spam score of messages you sent.5 Use custom headers added by your email provider. |
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